The calling
From a young age, I always wanted to help people.
I wanted to make the unseen, seen. The unheard, heard. The forgotten, acknowledged. I wanted people to feel good about themselves — and about their life. I didn't have a name for that yet. It just followed me.
Over the years I've spoken with, and witnessed, many people who are lost — searching for answers in the wrong places. That's still the thing I notice first in anyone I meet.
The entry point
I started as a personal trainer. That was my way in — the physical was the easiest thing for people to hand over. It's the part you can see, the part that's easiest to give someone access to first.
But I knew, even then, it was never really about the body.
So I kept going. I sought out teachers. I read everything I could find. I meditated — a lot. Not to collect qualifications, but because I was trying to understand the whole person in front of me, not just the part they'd agreed to show me.
What I do now
Holistic Life Coach is the closest title I have for it — but really it's the optimisation of every part of a person: structure, nervous system, identity, energy, and how you actually live your life day to day. That's the PRISM Method. Five layers, because a person is never just one of them.
A lot of what I do is finding the programs running quietly in the background — the beliefs and patterns that were installed to protect you once, and were never updated. Then helping you delete what no longer serves you, and build new memory and belief in its place.